Liz Goldwyn leads a guided interactive meditation

Feb 14, 2023

In celebration of Valentine’s day and the release of her latest book, Sex, Health, and Consciousness: How to Reclaim Your Pleasure Potential, writer, filmmaker, and artist Liz Goldwyn leads a guided interactive meditation.

This program is designed to help you get out of your head and drop into your body to enhance your sense of love for yourself, for the people around you—whether romantic or platonic—and in community. Goldwyn is joined by Soulei Goe, who will play live sound bowls, which use sound frequencies to induce a state of tranquility in the body and brain. All you need to do is enjoy, sit back and float on!